Babies in buggies are more than welcome but you don’t have to have a baby with you to come training. Babies can look on while you train
We work on getting you back in shape and adapt all movements and exercises to meet your wants and needs.
Try for FREE
First class is FREE so come in and give it a go.
We focus primarily on effective, controlled movements, building your core
back up safely and building your fitness levels back up again.