A. 30mins 2 x Hang Power Snatch + 1 Overhead Squat 2 x Wall Climbs 30 unbroken double unders / attempts / 60 Skips B WOD 9 min AMRAP G1  4 Hang Power Snatch (40/35) 6 k2e/ 10 sit ups 10 jumping air squats G2 9min AMRAP 6-3-1 TnG Snatch (50/35) 5-5-5 T2B rest 30 secs