19/2/13 – CrossFit Return Cork – Oly Tuesday
A. Each minute on the minute for 10mins perform 3 Power Cleans Weight will be decided in warmup B. 5 Rounds For Time 10 Push Press 62.5/40kg 10 Box Jumps 30/24″ Then 1min of max effort burpees Record time, weight, height and number of burpees
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